Welcome to Energy Balance EFT

Breathtaking design for home living.

Start taking the right actions for your overall health. We aim to help you have a better quality of life.

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Let us help you

Are you looking for ways to improve your emotional and physical health?

Have you had enough of feeling stuck, stressed, uptight, tired, overweight, unhappy, or experiencing pain?

Many physical conditions are related to your emotional state. We believe that by using simple techniques with a qualified practitioner, you can bring your emotional and physical states back into balance.

These techniques can bring you relief and, in many cases, clear negative emotions and pain responses for good. You will no longer experience the emotional charge of events in your life that have affected you, held you back, and remained stuck in your emotional and physical body. Not only can you clarify what you don’t want to retain in your life, but you can also implement positive change to live the life you have dreamed of.

Take the chance of positive change

Our Services

Offering good intentions through a wide range of services to help you live better.

Make an appointment wherever you are

Flexible options

We can perform Zoom appointments right with you in the comfort of your own home, or you can visit the office, in Mackay, Queensland Australia.

In-Person Sessions

We’d love to meet you face-to-face in our comfortable and safe environment.

Virtual Sessions

Out-of-town or too busy to visit us? Don’t worry! We can still meet virtually.

Let us know how to help

Make an enquiry

Your booking, questions, or feedback are welcome. We look forward to hearing from you.

get to know me

Hi, I’m Fiona!

I am the founder of Energy Balance EFT, a business dedicated to supporting individuals in their journey towards mindset transformation and personal growth. As a qualified EFT Practitioner, Neuro Change Practitioner, Matrix Reimprinting Practitioner, Life Coach, Counsellor, Meditation Leader, and Reiki practitioner, I bring a wealth of knowledge and expertise to empower people on their path to positive change. Since starting my business in 2016, I have been passionate about helping individuals find balance and harmony in their lives. Through a combination of energy techniques, counselling, coaching, and meditation, I aim to guide my clients in overcoming obstacles, releasing limiting beliefs, and embracing their true potential. With a deep understanding of the power of the mind, I am committed to creating a safe and nurturing space for individuals to explore their inner selves and make profound shifts in their mindset. Together, let’s embark on a transformative journey towards a more fulfilling life.

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Client reviews

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Discover the Power of EFT

What is Emotional Freedom Technique (EFT)?

EFT, also known as “tapping” is a combination of Cognitive Behaviour Therapy, Exposure Therapy and acupressure.

You tap on the acupressure points with your fingers; it is often referred to as acupuncture without the needles.

It falls into the category of Energy Psychology and was developed in the late 1980’s by Gary Craig who felt there had to be a better option to just the talking therapies that were available at the time. It is a simple yet powerful tool that anyone can use.


Take that leap, live better.

If you’re ready to relieve stress and create real change in your life, you’ve come to the right place.