Emotional Freedom Technique


energy-balance-eft-upset-reliefHow does EFT work

EFT helps to clear blockages within the energy system. The blockages are the source of our emotional discomfort and many physical pains, as Gary Craig stated “The cause of all negative emotions is a disruption in the body’s energy system.”

By tapping on the acupressure points that lie in the meridians of our bodies, following a simple procedure, we are able to release the disruption our negative emotion has created.

EFT can be used anywhere, anytime, reducing stress, discomfort and bring inner peace to you.

EFT Tapping Points

Why use EFT

EFT has been proven to be more effective in bringing relief to people than just the talking therapies alone. There is now many clinical trials of EFT with positive results for participants, many report that there issue has never returned after using EFT. EFT can treat many emotional states, such as

The History of EFT

EFT is based on the same energy meridians used in acupuncture, which has been used for over 5000 years, to treat physical and emotional blockages within our body’s energy system. In the 1990’s Gary Craig, the founder of EFT, self-taught in this field, seeked out the core healing procedures and has made many refinements since to keep the treatment cutting edge.


Watch this video to learn more about EFT          

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