I have been on the journey of personal development for a long time. In some ways it started unintentionally.
Through this journey, I have tried different modalities and there is always a benefit. But it has been the work I have done with Fiona which has really made a difference.
Fiona has guided me to find those beliefs deep within which are holding me back from achieving what I want. Fiona has this amazing ability to retain what I have said, untangle what is really going on and helped me to dissolve it. Fiona’s style and delivery is without judgment and you truly feel safe in sharing your feelings and thoughts with her.
If you know there is something not right and you want to do something about it I highly recommend meeting with Fiona to change your life.
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Are you looking for ways to improve your emotional and physical health? Have you had enough of feeling stuck, stressed, uptight, tired, overweight, unhappy, or experiencing pain?
Would you believe me if I told you that many physical conditions are related to your emotional state and by using some simple techniques with a qualified practitioner you can bring your emotional and physical states back into balance.
These techniques can bring you relief and in many cases clear your emotional and pain response for good, you will no longer experience the emotional charge to events in your life that have affected you, held you back and remained stuck in your emotional and physical body. Not only can you clear what you don’t want to retain in your life, you can also implement positive change to live the life you have dreamed of.
What is Emotional Freedom Technique (EFT)
EFT, also known as “tapping” is a combination of Cognitive Behaviour Therapy, Exposure Therapy and acupressure. You tap on the acupressure points with your fingers; it is often referred to as acupuncture without the needles. It falls into the category of Energy Psychology and was developed in the late 1980’s by Gary Craig who felt there had to be a better option to just the talking therapies that were available at the time. It is a simple yet powerful tool that anyone can use.
Learn more about EFT here.
Matrix re-imprinting is similar to EFT Tapping where finger tapping on meridian end points around the body to remove the emotional intensity of a past memory within our bodies matrix. However, matrix re-imprinting takes the next step towards transforming that negative memory within the subconscious mind and reprogramming it to create positive experiences and therefore changes the state of the body by releasing stress and trauma we have been holding in our body-mind from these negative memories and enables you to attract more positive experiences in your life.
Learn more about Matrix Re-imprinting here.
Meditation is a variety of different breathing and relaxation techniques to help you relax the body and calm the mind to find inner-peace and harmony. Because the mind and body are closely related, when the monkey chatter stops in your head, it stills the mind and then the body can begin to relax.
Learn more about Meditation here.
Schedule an appointment
Yes you can make an appointment from anywhere around the world, we can perform Skype appointments right with you in the comfort of your own home, or you can visit our office, in Mackay, Queensland Australia, for your appointment. Find out today to see which technique would be best for you. While EFT and Matrix Re-imprinting are effective and powerful tools for clearing emotional blockages, learning how to perform them correctly and efficiently is the right start to improve your state of wellbeing. The techniques are an ongoing process that you can use towards having emotional freedom, less stress, and resolve the root cause of the problem once and for all.
Make an appointment here.